Acupuncture Dover Heights

The Spleen in TCM bears little resemblance to the anatomical spleen of Western medicine. In Chinese medicine, the Spleen is the central organ of digestion and the primary source of Qi and Blood production after birth. It transforms food and drink into Gu Qi (grain Qi) — the raw material from which the body generates Qi, Blood, and body fluids. For this reason, the Spleen is called the "Root of Post-Heaven Qi."

The Spleen governs transportation and transformation, ensuring that nutrients are distributed to where they are needed and that fluids are properly metabolised. When Spleen function is weak, dampness accumulates — manifesting as bloating, loose stools, heaviness in the limbs, foggy thinking, and fatigue. The Spleen also holds Blood within the vessels; Spleen Qi deficiency can lead to easy bruising or abnormal bleeding.

The Spleen governs the muscles and the four limbs, opens to the mouth, and manifests on the lips. Pale lips and poor appetite suggest Spleen weakness. Emotionally, the Spleen is affected by overthinking and excessive mental work — common in modern lifestyles. TCM places enormous emphasis on protecting Spleen function through regular meals, warm cooked foods, and moderation in cold, raw, and greasy foods.